Nutrition and Your Eyes

Nutrition and Your Eyes

The foods you eat and the dietary supplements you take affect your overall health and the health of your eyes. Nutrition and your eyes are linked together and can help prevent certain eye diseases along with other health problems. Healthy Foods Choosing healthy foods...
Computer Vision Syndrome: Eye Strain

Computer Vision Syndrome: Eye Strain

According to The Vision Council, 65% of adults experience some form of computer vision syndrome. Often individuals associate eye strain as a “normal” part of computer work. However, the eye strain you are experiencing is a symptom of computer vision syndrome and can...
Basics of Ortho-K

Basics of Ortho-K

Orthokeratology (ortho-k) is a form of reversible, refractive correction involving the overnight use of gas-permeable contact lenses that reshape the front surface of your eye. As an ortho-k wearer, you wear lenses while you sleep and remove them when you wake up. You...
Preventing Computer Vision Syndrome

Preventing Computer Vision Syndrome

It’s the end of the week and you’ve only got a few hours left before the weekend.  As you try to finish the last of your tasks, you find yourself unable to focus—not just mentally, but physically. You have trouble seeing the screen in front of you. Maybe your vision...